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Fall(ing) for kale ~ The kale season is here!! It’s been a while that I shared...
Tag: Healthy
High Protein Acai Bowl
Dear Yogilators, As promised on my Instagram account before, I am happy to share with you...
Edamame Quinoa Bowl (quick & easy)
(Rich in protein, amino acids, calcium, fiber, and deliciousness! 🙂 Ingredients (1 serving): – 1/4 cup...
Vegan Aronia-Maca-Oatmeal Cookies
Happy Sunday and 3rd of Advent dear Yogilators! I decided to switch it up a little...
Oatmeal – Why it’s NOT just a Meal with Oats
Hello dear Yogilators! It’s becoming fall outside, that means cooler mornings and less sunshine during the...
Recipe: Healthy & Energizing Green Matcha Cappuccino
Afternoon slump? Long day ahead? Looking for a coffee alternative? One of my favorite coffee alternatives...
“Happy Mind – Damn Good Life” Yoga Retreat in Sankt Peter-Ording
This year was finally the year: I went on my very first yoga retreat! … It’s been...
For hot summer days: YOGILATIONAL NICE CREAM for a delicious and healthy cooling effect
The summer is here and the temperatures are accordingly now as well. How is your appetite...
Yoga to Speed Up Your Metabolism
Yoga is good for you. Sure, that’s a fact – proven by our own feelings, experiences...