amoxil bd 875 mg maximum dose of ambien Reflect – Set your goals – Focus – Believe – Accomplish One of the best time...
March: Yogilation’s Self-Care Challenge Dear Yogilators! Tomorrow is the start of a new month AND the meteorological beginning of spring!...
My don’t do list 2015 2015 is only a few days away. Christmas is over, the time for family and good...
Sitting, sitting, sitting? How to keep moving at the workplace without losing time! Although sitting is a serious hazard to our health, unfortunately many of us have jobs that...
Songs for Yoga & Relaxation: My Favorites I love music! Particularly before I go to bed or during my yoga practice. It really...
Yoga for opening the heart and letting go Yoga in Berlin: Chimosa ~ Yoga, Tea, Fitness Today was the day! I started my 30...
“The Big Rocks of Life” ~ A beautiful story about prioritizing “A professor of philosophy stood before his class with some items in front of him. When...
A Beautiful Story About Encouragement & The Power Of Our Thoughts “Two men, both seriously ill, occupied the same hospital room.One man was allowed to sit up...
The Psychology of Motivation and Making a Change It’s the new year! Most of us set new goals for 2014, and they oftentimes require...
Introverts and Mindfulness “I’ve been practicing yoga for several years. At the end of every class is a five-minute...