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Dear Yogilators, Happy beginning of spring! The sunny and colorful season is about to get started...
Category: Fitness
Yoga vs. Pilates – Which one is for you?
Dear all, I hope you’re staying yogilated and enjoying the fresh air of spring and new...
Sitting, sitting, sitting? How to keep moving at the workplace without losing time!
Although sitting is a serious hazard to our health, unfortunately many of us have jobs that...
Want to get/stay fit at home? Here is all you need.
You’re not feeling comfortable working out with others? Or perhaps you’re feeling observed and “on the...
Stay Yogilated: My Top 7 Workout-DVD’s
Do you want to get rid of your winter fluff or get toned again, but you...