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Our health is not only influenced by what we eat or how much we exercise, it’s...
Category: Health & Wellness
Super snack: Kale chips / Grünkohl Chips
Fall(ing) for kale ~ The kale season is here!! It’s been a while that I shared...
My Quest to Find ‘Hormony’ at the Ayurveda Parkschloesschen
Everything is Ayurveda Three words – one big meaning. A meaning that I knew, but only...
High Protein Acai Bowl
Dear Yogilators, As promised on my Instagram account before, I am happy to share with you...
“Your Superfoods” – Healing While Helping Someone Else
Hello my dear Yogilators, I hope you are all doing well these days when the days...
Sustainable-Organic-Fair: INSTINCT Sportswear – Made in Germany
Sustainable-Organic-Fair-Affordable Sports Clothes Made in Germany … That’s fashion by Instinct Sportswear. A young family startup...
Healthy Einkorn Cookies
Happy holidays everyone! It’s the perfect time for baking, either alone or with your loved ones!...
Quick & Easy Vegetable Soup for Cold Fall/Winter Days
Cold weather? Caught the flu? Or do you want to strengthen your immune system? Here’s the...
Buttermilk Red-Currant Einkorn Muffins
After all my travels, I finally had the time to bake again! So, I decided to...
Edamame Quinoa Bowl (quick & easy)
(Rich in protein, amino acids, calcium, fiber, and deliciousness! 🙂 Ingredients (1 serving): – 1/4 cup...