August 2013 - Yogilation

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Seeing so many especially more and more young people die of heart attacks due to overwhelming...

You have most likely heard about the whole “mind-body connection” and might have thought “Oh there...

Yoga and Healing Research Have you ever wondered why Yoga is getting such an increased attention...

Are you feeling unwell and weak lately? Tired? Having stomach pain constantly? Not really knowing why?...

Do you consider your bike as one of your best buddies? Well then, welcome to the...

The abs are probably one of the body parts that most people are not satisfied with....

Have you read “Don’t sweat the small stuff … and it’s all small stuff” by Richard...

Do you have a resistance band at home? If not, you can get it at every...

Yesterday when I walked home from dinner with my family, a young man walked on the...

Do you feel under the weather? Can’t sleep? Have stomach pain? Feeling sluggish? …. As you...