Yoga with weights sequence (video)

Have you tried Yoga sculpt?
It’s one of my favorite workouts because it gets my heart rate up, builds muscles and strength, AND gives me relaxation at the same time.
Here is a great 10 minute yoga with weights workout video that you can do at home 🙂
ENJOY and stay yogilated!
popsugar.com
 (picture via www.popsugar.com)
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