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DEUTSCHLAND / GERMANY: 1. „6 Wege wie du deine Selbstzweifel überwinden kannst“via Happy Mind Magazine 2....
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YIN YOGA in the middle of Manhattan / NYC – How to Wake Up a Jet Lagged Body
Hello dear Yogilators, I’ve been traveling a lot lately, which meant many hours of sitting in...
Oatmeal – Why it’s NOT just a Meal with Oats
Hello dear Yogilators! It’s becoming fall outside, that means cooler mornings and less sunshine during the...
The Carrot, Egg, and Coffee Bean – An Inspirational Metaphor about Dealing with Setbacks
The Carrot, Eggs, and Coffee Beans – An Inspirational Metaphor about Challenges, Growth and Strength A young...
Recipe: Healthy & Energizing Green Matcha Cappuccino
Afternoon slump? Long day ahead? Looking for a coffee alternative? One of my favorite coffee alternatives...
Yoga Feels Good – Warum eigentlich?
Mein erster Gastbeitrag für einen anderen Blog ist heute erschienen! / My very 1st guest post...
“Happy Mind – Damn Good Life” Yoga Retreat in Sankt Peter-Ording
This year was finally the year: I went on my very first yoga retreat! … It’s been...
For hot summer days: YOGILATIONAL NICE CREAM for a delicious and healthy cooling effect
The summer is here and the temperatures are accordingly now as well. How is your appetite...
Visualize: How to Get Things Done and Achieve Your Goals
Reflect – Set your goals – Focus – Believe – Accomplish One of the best time...
4-Ingredients Super Summer Detox Drink
Today is the official beginning of summer and we’re all ready and excited for more sun...