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“Soost Fitness Meets Hall Yoga” Class at Celebrity Sports School Berlin

Dear Yogilators,

Happy beginning of spring! The sunny and colorful season is about to get started and what is better than using this time to go out more and try new things?

About 2 weeks ago, I decided to finally go to the Celebrity Sports School in Berlin and take the “Soost Fitness meets Hall Yoga” class instructed by Detlef D! Soost and his wife Kate Hall. I’ve “talked” to Kate via Instagram before about taking a class with her, and now I had a day off, so I just went. Life’s too short!

Thoughts on … limiting ourselves with our lack of trust and self-belief

As a small motivation for the beginning of a new day, I’d like to share something I’ve encountered (yet again..) about two weeks ago during my trip to Amsterdam. I took a (GREAT!) Vinyasa evening yoga class with Chantal Soeters at “Delight Yoga

It was the day I’ve arrived in Amsterdam and I was actually tired and didn’t feel like my most fit self. However, I (luckily) still decided to go to the yoga class and at the end didn’t regret it at all.