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Dear Yogilators, After I shared the 1st guest post ever on Yogilation written by my dear...
Tag: Relaxation
“Happy Mind – Damn Good Life” Yoga Retreat in Sankt Peter-Ording
This year was finally the year: I went on my very first yoga retreat! … It’s been...
Songs for Yoga & Relaxation: My Favorites
I love music! Particularly before I go to bed or during my yoga practice. It really...
The mind-body connection – Emotional Pain vs. Physical Pain
You have most likely heard about the whole “mind-body connection” and might have thought “Oh there...