7 Times when Food is a healer! Do you feel under the weather? Can’t sleep? Have stomach pain? Feeling sluggish? …. As you...
Thoughts on the Power of Positive Thinking & Gratitude Good morning and happy Sunday! I hope you all had a relatively cool and restful night?...
Thoughts on Perception – Life is really only what WE (want to) see ~Happy Sunday~ I hope you’ve had a pretty relaxing weekend so far with plenty of time...
Book recommendation: “Get some Headspace” / “Mach mal Platz im Kopf” by Andy Puddicombe This is a really great book about meditation for beginners and meditation-skeptics, with great and easy...