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March 24, 2023
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Tag: Relax

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Everything is Ayurveda Three words – one big meaning. A meaning that I knew, but only...
Blog, Health & Wellness, Places & Stores I like

YIN YOGA in the middle of Manhattan / NYC – How to Wake Up a Jet Lagged Body

Hello dear Yogilators, I’ve been traveling a lot lately, which meant many hours of sitting in...
Blog, Yoga, Yoga in NYC

Introverts and Mindfulness

“I’ve been practicing yoga for several years. At the end of every class is a five-minute...
Health & Wellness, Self-Care, Thoughts, Yoga
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Latest Posts
  • You are what you feed your skin
  • Super snack: Kale chips / Grünkohl Chips
  • My first Interview in Germany! Reversed Culture Shock and Other Challenges after Living Abroad
  • My Quest to Find 'Hormony' at the Ayurveda Parkschloesschen 
  • High Protein Acai Bowl
  • "Your Superfoods" - Healing While Helping Someone Else
  • Sustainable-Organic-Fair: INSTINCT Sportswear - Made in Germany
  • Guest Post: 10 Reasons Why Retreats Are Healing Musts
  • Healthy Einkorn Cookies
  • Quick & Easy Vegetable Soup for Cold Fall/Winter Days
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