Yoga and Managing Emotions Yoga and emotions? YES. Big time! As I wrote about yoga and letting go and opening...
Yoga to Speed Up Your Metabolism Yoga is good for you. Sure, that’s a fact – proven by our own feelings, experiences...
What to Do With a Yoga Block Hi my dear Yogilators! I finally got a yoga block!!! Frankly, I wasn’t too convinced about...
A WELLICIOUS surprise! Literally! What a beautiful surprise!!! I actually thought getting my new Divine Yoga mat with 300 SWAROVSKI stones...
Office Chair Yoga with YogaByCandace @ ESMT Berlin Hi all, last Thursday was the day! The day I finally met one of my favorite...
Songs for Yoga & Relaxation: My Favorites I love music! Particularly before I go to bed or during my yoga practice. It really...
Yoga for opening the heart and letting go Yoga in Berlin: Chimosa ~ Yoga, Tea, Fitness Today was the day! I started my 30...
YOGA Poses 101: Eagle Pose (Garudasana) Would you like to improve your balance, stretch your shoulders and strengthen your legs and upper...
Introverts and Mindfulness “I’ve been practicing yoga for several years. At the end of every class is a five-minute...
Yoga Poses 101: Chaturanga You enjoy yoga just as much as I do? Are you doing it regularly too? As...