Want to get/stay slim during the winter? No need to leave the house! Workout at home! Here is all you need.

You’re not feeling comfortable working out with others? Or perhaps you’re feeling observed and “on the watch” in the gym?

Why not working out at home? That’s what I am doing :) Here’s my little home gym:

  1. yoga mat
  2. Pilates mat
  3. Hula-hoop
  4. Exercise ball
  5. Resistance band(s)
  6. Pilates Circle aka “Magic Ring”
  7. Free weights
  8. Pilates (stability & balance) cushion

Not on the picture but definitely great to have:

  • jump rope
  • Yoga blocks
  • Bosu ball

And here are some workout ideas with these great “toys”:

GET YOGILATED! :)

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