Good morning and happy Sunday!
I hope you all had a relatively cool and restful night?
I wanted to share a great moment with you that I had yesterday at the dentist. I actually just went to get a teeth cleaning but they found a little hole between two of my front teeth, so they ended up drilling.
They asked me if I want an anaesthetic injection but I said no for the first time. I simply wanted to test if meditation and positive thinking helps with dentist “pain management” as well. So they started drilling and I kept thinking that this isn’t so bad, there are much worse things out there, … I also thought about people I love, how lucky I am to have them in my life, about all the reasons I have to smile. Suffice it to say I ALMOST didn’t feel any pain during the drilling, and the little pain I felt wasn’t that bad at all.
What I’ve learned? I’d say I confirmed my thesis yet again that positive thinking is the best healer there is, and that our mind with its thoughts is a powerful, powerful tool that we have control over.
Have a beautiful Sunday 🙂
P.S. Here is the link to my article “5 Reasons to Think Positive” that got published last month via My Yoga Online 🙂