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February 23, 2019
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Tag: Nutrition

Super snack: Kale chips / Grünkohl Chips

Fall(ing) for kale ~ The kale season is here!! It’s been a while that I shared...
Blog, Healthy Snacks, Recipes

High Protein Acai Bowl

Dear Yogilators, As promised on my Instagram account before, I am happy to share with you...
Blog, Recipes

“Your Superfoods” – Healing While Helping Someone Else

Hello my dear Yogilators, I hope you are all doing well these days when the days...
Blog, Products I Like

Recipe: High Protein Breakfast Bowl

Good morning dear Yogilators! Many studies have shown that starting the day with a high protein...
Health & Wellness, Recipes

Healthy SNACK ATTACK No.2: Savoy Chips

Are you looking for a great and healthy (gluten free and vegan) snack on the go?...
Blog, Healthy Snacks

March: Yogilation’s Self-Care Challenge

Dear Yogilators! Tomorrow is the start of a new month AND the meteorological beginning of spring!...
Blog, Self-Care

Recipe: Yogilational Green Smoothie

A few days ago, I signed up for a green smoothie challenge starting in February. In...
Blog, Recipes

Yoga to Speed Up Your Metabolism

Yoga is good for you. Sure, that’s a fact – proven by our own feelings, experiences...
All about Yoga, Blog, Yoga

No plastic – no packaging – only what YOU need: “Original Unverpackt” in Berlin

The day had come! I finally stepped into probably one of the coolest supermarkets nationwide: Original...
Blog, Places & Stores I like

Snack Attack!! Baked Veggie Chips! My newest guilty pleasure!

To all the crispy lovers and fans out there who like to indulge, but would rather...
Healthy Snacks, Products I Like
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Latest Posts
  • Super snack: Kale chips / Grünkohl Chips
  • My first Interview in Germany! Reversed Culture Shock and Other Challenges after Living Abroad
  • Leadership Readings: My article on "How to Spot a Good Leader" via HuffPost Blog
  • My Quest to Find 'Hormony' at the Ayurveda Parkschloesschen 
  • High Protein Acai Bowl
  • "Your Superfoods" - Healing While Helping Someone Else
  • Sustainable-Organic-Fair: INSTINCT Sportswear - Made in Germany
  • "5 Tips to Deal with Conflicts" featured at the HuffPost
  • Guest Post: 10 Reasons Why Retreats Are Healing Musts
  • My latest HuffPost article "How to Make a Decision" is online
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