Fresh Turmeric Tea Recipe I’ve been adding turmeric powder (German: Kurkuma or Gelbwurzel) to my oatmeal every morning for a...
Yoga to Speed Up Your Metabolism Yoga is good for you. Sure, that’s a fact – proven by our own feelings, experiences...
My don’t do list 2015 2015 is only a few days away. Christmas is over, the time for family and good...
A WELLICIOUS surprise! Literally! What a beautiful surprise!!! I actually thought getting my new Divine Yoga mat with 300 SWAROVSKI stones...
Sitting, sitting, sitting? How to keep moving at the workplace without losing time! Although sitting is a serious hazard to our health, unfortunately many of us have jobs that...
Long waiting times? Low mood? Vacation? Karen Salmansohn books are always a good choice! We’ve all had them: bad days, rainy days, long hours in waiting rooms or during traveling...
Songs for Yoga & Relaxation: My Favorites I love music! Particularly before I go to bed or during my yoga practice. It really...
YOGA Poses 101: Eagle Pose (Garudasana) Would you like to improve your balance, stretch your shoulders and strengthen your legs and upper...
“The Big Rocks of Life” ~ A beautiful story about prioritizing “A professor of philosophy stood before his class with some items in front of him. When...
Thoughts on … admitting a mistake and treating others like an option How do you deal with a situation in which you realize that you’ve made a mistake...