Guest Post: 10 Reasons Why Retreats Are Healing Musts

Dear Yogilators,

After I shared the 1st guest post ever on Yogilation written by my dear blogger friend Julia of JulieFeelsGood a while ago, I’m happy to announce that I’m doing it again!! The blogger team of approached me and asked about the opportunity to have a guest post at about good reasons to consider trying a yoga retreat. Well, you know I truly enjoyed my yoga retreat, so I thought, why not?

Chantal Di Donato, a Certified Holistic Health Coach, yoga teacher, author, nutrition and diet advisor with NLP, and founder of Live Lean Health and Live Lean TV, listed 10 good reasons for us, why retreats are surely a good idea! ENJOY! 

Baked Oatmeal with Apples and Nuts / Gebackenes Oatmeal mit Äpfeln und Nüssen

For the love of breakfast …

Breakfast is one of my favorite meals. I could eat breakfast the whole day, for each meal. Particularly oatmeal is my top choice in the morning! One of my Yogilators and popular German blogger Julia by JulieFeelsGood shares the love for the most important meal of the day, and created a recipe just for Yogilation 🙂