4-Ingredients Super Summer Detox Drink Today is the official beginning of summer and we’re all ready and excited for more sun...
Yoga and Managing Emotions Yoga and emotions? YES. Big time! As I wrote about yoga and letting go and opening...
Fresh Turmeric Tea Recipe I’ve been adding turmeric powder (German: Kurkuma or Gelbwurzel) to my oatmeal every morning for a...
Yoga and Healing Yoga and Healing Research Have you ever wondered why Yoga is getting such an increased attention...