My newest article “5 Tips to Deal with Conflicts” at the HuffPost is out!

Dear Yogilators,

Have you ever been in conflict with someone and felt personally attacked? Or even blamed yourself for mistakes that you haven’t done or had any control over?

I wrote about “5 Tips to Deal with Conflicts” in my newest article at the HuffPost. Perhaps you can relate?

Looking forward to your comments, thoughts, and of course: shares 🙂

Carl Jung:

“Everything that irritates us about others can lead us to an understanding of ourselves.

 

My latest HuffPost article “How to Make a Decision” is online

We’ve all done it. We do it every day, sometimes even more than once a day. We make decisions. Making a decision is tough. It takes time, it’s risky, it’s scary, and sometimes it means letting go of the comfortable and familiar.

My mentor once said: if you cannot make a decision between two things or people, then you’ve already made one. Because NOT making a decision is a decision.

There are the kinds of decisions that impact others around us, and the ones that seem to only concern ourselves. A decision itself is usually not the challenge. It’s the results, changes, and outcomes that follow a decision.

Now, how do you actually make a decision? I gave it a lot of thought lately and came up with the top five ways that work for me and might be helpful for you to try as well. [..]

>> Read on: HERE

Looking forward to your comments, thoughts, and shares! Stay yogilated 🙂

 

My first article went live at the Huffington Post!!

Dear all,

I am proud and excited to share the happy news with you that I just got published via the prestigious Huffington Post! 🙂 I couldn’t be more honored! Please share and spread the word if you like it!

5 Reasons Why Feedback is Important:

>>> http://www.huffingtonpost.com/karen-naumann/5-reasons-why-feedback-is_b_8728332.html <<<

UPDATE (January 6, 2016): my 2nd HuffPost blog post just came out! 

5 Ways to Deal With Rejection

>>> http://www.huffingtonpost.com/karen-naumann/5-ways-to-deal-with-rejec_b_8915002.html

Yoga Feels Good – Warum eigentlich?

Mein erster Gastbeitrag für einen anderen Blog ist heute erschienen! / My very 1st guest post for a German healthy food blog came out today! 🙂

Yoga Feels Good‘ heißt es heute auf dem Blog von Julia “Julie Feels Good”: denn ich habe mal etwas kleines über meine Leidenschaft und warum eigentlich Yoga doch für jeden ist, geschrieben.

NEWS! Yogilation is now also on INSTAGRAM!

Dear Yogilators! I got GREAT NEWS for all Instagram using Yogilators!! 

I finally did it! After many of you asked me about Yogilation on Instagram, you can now find me on:

Find Yogilation’s pictures, thoughts, quotes, and recipes now also on INSTAGRAM!

Please come and say hi and FOLLOW me on Instagram >>> https://instagram.com/yogi.lation/ 

I’ll be sharing pictures, thoughts, quotes, recommendations and my new posts there with you! Please be aware that I’m a total beginner with instagram

Looking forward to grow Yogilation’s community more and appreciate your help with this <3

Please SHARE and get yogilated <3

 

Two Years of Yogilation – A happy review

HAPPY 2nd BIRTHDAY of YOGILATION!! 😀

2 years ago, I decided to overcome my insecurity and fear of what others think and started my YOGILATION facebook page …
They idea was to use it for sharing interesting yoga articles and my favorite quotes only. Over time, it extended to posting my own writings, pictures, recommendations, yoga postures, and personal (travel) adventures.
Many great things happened in the last two years: