Articles for the Month of May 2017

Guest Post: 10 Reasons Why Retreats Are Healing Musts

Dear Yogilators,

After I shared the 1st guest post ever on Yogilation written by my dear blogger friend Julia of JulieFeelsGood a while ago, I’m happy to announce that I’m doing it again!! The blogger team of BookYogaRtereats.com approached me and asked about the opportunity to have a guest post at Yogilation.com about good reasons to consider trying a yoga retreat. Well, you know I truly enjoyed my yoga retreat, so I thought, why not?

Chantal Di Donato, a Certified Holistic Health Coach, yoga teacher, author, nutrition and diet advisor with NLP, and founder of Live Lean Health and Live Lean TV, listed 10 good reasons for us, why retreats are surely a good idea! ENJOY! 

My latest HuffPost article “How to Make a Decision” is online

We’ve all done it. We do it every day, sometimes even more than once a day. We make decisions. Making a decision is tough. It takes time, it’s risky, it’s scary, and sometimes it means letting go of the comfortable and familiar.

My mentor once said: if you cannot make a decision between two things or people, then you’ve already made one. Because NOT making a decision is a decision.

There are the kinds of decisions that impact others around us, and the ones that seem to only concern ourselves. A decision itself is usually not the challenge. It’s the results, changes, and outcomes that follow a decision.

Now, how do you actually make a decision? I gave it a lot of thought lately and came up with the top five ways that work for me and might be helpful for you to try as well. [..]

>> Read on: HERE

Looking forward to your comments, thoughts, and shares! Stay yogilated 🙂