Spoiler alert: there is a little treat for you in this post! Read on, it’s worth it!
Have you ever wished for a delivery service which brings a surprise box full of the newest healthy foods to your house every month?
Furthermore, this delivery service would promise you to include only foods which fulfill at least 3 of those criteria:
We see, hear and read about them everywhere, get them as a topping to our meals, smoothies, or even in our coffee:
Forget Popeye or the Power Rangers: our new superheroes are Matcha, Maca, Moringa, Wheat grass, Acai, Hemp, Cacao, Chia, Green Protein, Magic Berries, and Barley grass.
You can argue about this “hype” or think about it whatever you like. Fact is, that all of those “super foods” are completely natural, originally found either in form of seeds, leaves, or grasses, and can do just a little more than other plant based foods.
But what exactly?