Ingredients?
Hi all,
last Thursday was the day! The day I finally met one of my favorite yoga instructors and bloggers CANDACE of YogaByCandace at my workplace for an OFFICE CHAIR YOGA CLASS that I organized for my colleagues and myself.
What are you doing most of the day? Sitting? Well, join the club! The majority of jobs include long sitting periods throughout the day. It’s unbelievable, but we sit 30 hours a week at average because oftentimes people only move to the lunch room and back for several reasons. Either too much to do, stress, no time, or slowly starting inertia (inactivity).
We’ve all had them: bad days, rainy days, long hours in waiting rooms or during traveling at airports and train stations. So what do you do? READ! Exactly! Here are some amazing books from one of my favorite authors, Karen Salmansohn, for any occasion. You will definitely be entertained and inspired, I guarantee you!
Some of them are also available in German!
biggest start-up scene websites in Germany!FIND IT HERE >>> 6 Tips zur Vermeidung von Stress <<<
Bitte lesen und teilen! Ich würde mich freuen!
Lieben Gruß, eure Karen 🙂